Blog
The Preciousness of Life
At the end of August, I had the good fortune to attend a Wild Dolphin retreat in the Bahama’s, snorkeling in open water with these
The Gift of Contrast
Most of us spend our lives avoiding contrast instead of embracing the innate wisdom embedded in what it teaches us. Contrast is the state of
Freedom of Expression
I recently celebrated my 40th year on this planet. As I explored the contrast with my youth, I continued to see how every year of
Developing Self-Trust
I just returned from a retreat this weekend in San Diego. It was a deep immersion into serenity at the Omni La Costa Spa, also
Working with Messages
When a person works to expand their awareness and consciousness, they also become more sensitive and cognizant of the messages that come in from all
How to Get Out of Your Own Way
I’ve been in New Orleans the past few days with my husband and his 15 year old daughter who is on Spring Break. I’ve never
A Time for Renewal
After a long and cold winter, we find ourselves peeking at the potential of what Mother Nature promises to bring in with spring. March 20th,
The Equation of Life
Our nature as human beings is often in opposition to the surrender and release associated with letting go. Logically we may understand it but our
The True Meaning of PASSION
When most of us think of the word Passion, we think of love, desire and romance. The true meaning of passion however is much
You are…
The artist, poet, potter and designer. You are all of those things and more. Yet day after day you sit and wait for someone to