Blog

27
Jul

BE – DO – HAVE

Over and over again I run into the mindset with clients that highlight their belief that they can jump straight into having (a healthy body, a successful business, a loving relationship, abundance and wealth) without having to embody anything in particular and without having to do very specific actions over a sustained period of time to get themselves there. Human

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27
Jun

The Pageantry of Life

Last week we celebrated the Summer Solstice which marks the longest day of the year in the Northern Hemisphere. The Solstice was also the anniversary of the day I took my first breath of life in this world 43 years ago.  Wow how time flies when you’re having fun! Every year when my Birthday rolls around, I take some time

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28
May

Remembering…

Today we come together to collectively honor all the courageous men and women who have died while serving in our Country’s armed forces. “They hover as a cloud of witnesses above this nation.”  – Henry Ward Beecher The total number of Americans killed in all U.S. wars is more than 1.1 million. That’s a sobering number.   Whereas 12% of

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24
Apr

Connecting with your Holy Grail

In King Arthur literature, The Holy Grail is a vessel that serves as an important motif. Different traditions describe it as a cup, dish or stone with miraculous powers that provide happiness, eternal youth or sustenance in infinite abundance. Today, we use the term “holy grail” to talk about something we pursue or seek out for its great significance. Now,

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25
Mar

Connecting with the Divine Gardener Within

We just celebrated the Spring Equinox on Tuesday in the Northern Hemisphere. Granted, it may not feel like spring yet depending on where you are. I’ve had snowflakes falling outside my office window this week but my fingers are crossed that Mother Nature is moving in the direction of more warmth, sunshine and arousing the natural world. This time of

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22
Feb

The Most Important Decision We Can Make

I was recently observing a conversation where a counselor asked a couple whether they saw each other as a friend.  They pondered this question for a minute and responded, “yes”.  She then inquired if that were true, why would they assume mal-intent from the other person when it came to disagreements or actions their partner engaged in?  They sat and

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30
Jan

The Meaning is IN the Experience

The year just started and already we find ourselves entering the second month. I can’t believe how fast the river of life moves us along. I’m super excited to be launching a beta program next week called: ‘The Embodied Soul’:  How to feel fully alive, deeply connected, and create a life that (truly) matters! The development of this program really

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20
Dec

A Year in Review

Just as quickly as the year began, we find ourselves heading into the final 2 weeks of 2017.  To say it’s been an eventful year would be an understatement.  We’ve collectively experienced political upheaval throughout the world, environmental disasters from earthquakes to hurricanes and wildfires, religious fanaticism, terrorist attacks both foreign and domestic as well as racial and gender violence.

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29
Nov

YOU MATTER

  Many of us just celebrated Thanksgiving in the U.S. This is a day where we gather with those we love and pause to reflect on all the things we have to be thankful for. Granted, we have a tremendous amount of blessings all around us, yet often for the other 364 days of the year, our giving thanks is

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26
Oct

“What am I Supposed to be Doing?”

This week I celebrated my 3rd wedding Anniversary with my husband, Joel.  He’s a character and often brings up funny questions and insights that are rich in content and inspire deeper reflections within me. Several weekends ago, we were invited to a Birthday party celebration in a rural setting.  Joel is a five star kind of guy with his accommodations,

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