Tag: consciousness

27
Feb

Wake up – Grow up – Clean up – Show up

Happy February!  Hope your 2019 is moving along smoothly. Today I want to share a process from a Philosophy called Integral Theory that involves 4 steps for moving through life with more fulfillment. This process has also been called the 4 Frameworks for Human Growth. I’ve only begin to study Integral Theory which was created by a Philosopher named Ken

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18
Dec

The Most Important Thing You Can Do

Time spent with family over the holidays brings many gifts and some of those gifts don’t come in the prettiest wrapping paper but they are gifts none the less. Being around others with a very different perspective of life frequently serves as an inspirational spark for my writing. As I look at the state of our world and take notice

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18
Oct

Understanding Your Internal Conflict

Today I want to explore a curious dichotomy of life. Most people seem to be so bored by what they know (jobs, relationships, daily routines) and at the same time are fearful of the unknown (life, change, what lies ahead). We say we want change but just so long as nothing changes. (Or just so long as it changes in

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24
Apr

Connecting with your Holy Grail

In King Arthur literature, The Holy Grail is a vessel that serves as an important motif. Different traditions describe it as a cup, dish or stone with miraculous powers that provide happiness, eternal youth or sustenance in infinite abundance. Today, we use the term “holy grail” to talk about something we pursue or seek out for its great significance. Now,

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22
Feb

The Most Important Decision We Can Make

I was recently observing a conversation where a counselor asked a couple whether they saw each other as a friend.  They pondered this question for a minute and responded, “yes”.  She then inquired if that were true, why would they assume mal-intent from the other person when it came to disagreements or actions their partner engaged in?  They sat and

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20
Dec

A Year in Review

Just as quickly as the year began, we find ourselves heading into the final 2 weeks of 2017.  To say it’s been an eventful year would be an understatement.  We’ve collectively experienced political upheaval throughout the world, environmental disasters from earthquakes to hurricanes and wildfires, religious fanaticism, terrorist attacks both foreign and domestic as well as racial and gender violence.

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30
Aug

Comparison creates Contention

I had several topics picked out for this month’s blog given all that is happening in the world with the Eclipse, Charlottesville, the flooding in Houston and the unrest with North Korea. Yet during a deep conversation with a friend, what struck me as most relevant to explore is a trap we all fall into on an almost daily basis

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25
May

The Shortsighted Nature of ‘One and Done’

I love looking at the limiting beliefs and pervasive patterns that have a strong hold in our collective thought process so I can unravel the grip it has on us. I was waiting recently in the service lobby of my car dealership and heard an ad for a Preacher peddling his holy tonic water as the end all cure for

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21
Apr

The Challenge in Being YOU

The experience of life is a very tricky one.  We come into this world and often feel very uncomfortable being who we really are. We experience judgement and pressure for conformity right out of the gate.  The majority of us don’t have remembrance of previous lives or the Soul level plan we developed prior to incarnating that is meant to

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22
Mar

This, too

I want to explore a mantra that can be used for shifting one’s perspective into a place of acceptance versus the energy of resistance that often shows up for us when something unpleasant happens. If you do a google search for ‘this, too’ what comes up is the adage “this too shall pass.” Unfortunately, this is how most of us

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