Tag: Flow

26
Oct

“What am I Supposed to be Doing?”

This week I celebrated my 3rd wedding Anniversary with my husband, Joel.  He’s a character and often brings up funny questions and insights that are rich in content and inspire deeper reflections within me. Several weekends ago, we were invited to a Birthday party celebration in a rural setting.  Joel is a five star kind of guy with his accommodations,

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26
Sep

The Dangers of Complacency

It would be quite easy to pause and reflect on our current social crises and wonder how we’ve gotten to where we are. Epidemics have become all too common involving drugs, suicide, obesity and individuals feeling very disconnected from a deeper sense of meaning in their lives. In a relatively short period of time, we have swung our pendulum from

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26
Aug

*Subject to Change*

I recently returned from a retreat in the Bahamas swimming with wild dolphin in open waters.  It was truly amazing and an experience I highly recommend it for anyone wanting to shift out of the monotony of everyday routine, to disconnect from the phones and computers that have become such a staple and distraction from the peace and quiet we

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10
Mar

Be Bold…Fly Free!

  I find it ironic that our Souls crave freedom (freedom of movement, freedom of thought, etc.) yet we’ve constructed our lives to be anything but free.  We’ve created confinement on so many levels from the physical to the mental, emotional and spiritual. The result is a caging effect through our own doing.  Once confined, we spend our precious moments

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1
Jan

A New Year

A previous Blog post that is always a great New Year’s reminder! I attended a training this past weekend that was awe inspiring as well as nurturing for my mind, body and soul. One of the principles really struck me because I see this theme present itself again and again during reoccurring conversations with clients, discussions at networking events and

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6
Mar

The Equation of Life

Our nature as human beings is often in opposition to the surrender and release associated with letting go. Logically we may understand it but our hearts long to hold onto the things that mean so much to us. The families that we have sacrificed parts of ourselves to create, the careers that we have devoted so much of our precious

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13
Sep

Saving Time

I recently came across this helpful article about how to save time by doing less. The article “One founder’s best productivity trick: Save time and do less” posted on the wework blog really resonated with me. As I step into doing more growth and expansion in my business, I’m seeing the challenges of only having 24 hours a day to

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10
Sep

What Water Has to Teach Us About Life

I have always loved being around water. The indiscriminate ways in which it flows, unbound by anything around it, moving forward without fear as it progresses onward in its journey.  Human beings, despite being captivated and completely dependent upon water, haven’t fully learned how to tap into its wisdom as they navigate the often complicated creations of their lives.  But

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