Tag: Light


The Celebration of Light

Having just celebrated the Winter Solstice on the 21st of December, we collectively move towards various traditions known by different names but unified by a common denominator – the celebration and honoring of Light. For millennia, human beings have been drawn to honor the darkest part of the year filled with short hours of daylight and long cold winters. Each solstice

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Finding Light in the Darkness

I recently returned from a Darkness Retreat in Lake Atitlan which is located in the highlands of Guatemala. I spent 5 days and 6 nights in complete darkness without the distraction of social media, a cell phone, schedule or having to navigate other human beings. I was completely alone with myself and my dark surroundings invited me to surrender into

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BE the Light

As we head into Thanksgiving we find ourselves with much to be grateful for. Our lives are filled with abundance from a surplus of food to beautiful home comforts and technological advancements that make life easier. We are surrounded by more supply than previous generations have ever had.  The ease from which we can access anything we want is lightning

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The Truth About Negativity

This past weekend, I spent time at a Spiritual retreat outside of Chicago, IL.  It was an amazing experience of being around like minded individuals, immersing myself in high vibrational energy.  There were no distractions, no media and no opportunities to engage with negativity. It was simply a time for quiet reflection, away from the stresses of a busy world

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