Tag: Movement

26
Sep

The Dangers of Complacency

It would be quite easy to pause and reflect on our current social crises and wonder how we’ve gotten to where we are. Epidemics have become all too common involving drugs, suicide, obesity and individuals feeling very disconnected from a deeper sense of meaning in their lives. In a relatively short period of time, we have swung our pendulum from

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10
Mar

Be Bold…Fly Free!

  I find it ironic that our Souls crave freedom (freedom of movement, freedom of thought, etc.) yet we’ve constructed our lives to be anything but free.  We’ve created confinement on so many levels from the physical to the mental, emotional and spiritual. The result is a caging effect through our own doing.  Once confined, we spend our precious moments

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6
Mar

The Equation of Life

Our nature as human beings is often in opposition to the surrender and release associated with letting go. Logically we may understand it but our hearts long to hold onto the things that mean so much to us. The families that we have sacrificed parts of ourselves to create, the careers that we have devoted so much of our precious

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