Tag: Present Moment


This, too

I want to explore a mantra that can be used for shifting one’s perspective into a place of acceptance versus the energy of resistance that often shows up for us when something unpleasant happens. If you do a google search for ‘this, too’ what comes up is the adage “this too shall pass.” Unfortunately, this is how most of us

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Finding Fun Again

One of the inescapable side effects of the holiday season is…STRESS.  There always seems to be more to do than we can fit in to a 24 hour period. The result is we often feel squeezed, overwhelmed and behind so we force ourselves to run faster to keep up. Unfortunately, this challenge is showing up more and more and not

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