Tag: Self-Trust


The Effective Use of Spiritual Guidance

  As we begin to explore the many layers that comprise our energetic makeup physically, mentally, emotionally and spiritually, we can quickly become overwhelmed with how to process and sort it all. We are magnificent beings with so much depth and potential! Unfortunately, the majority of us haven’t been taught how to explore the rich layers of who we are,

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Developing Self-Trust

I just returned from a retreat this weekend in San Diego. It was a deep immersion into serenity at the Omni La Costa Spa, also known for having Deepak Chopra’s ‘Center for Wellbeing’. Not a shabby place to spend a long weekend connecting with like-minded individuals. The retreat was part of a yearlong program I’m in called the M.E. School

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